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Living Well Taking Control are hosting a free webinar on 16th December 2025 aimed at people who may be at risk of developing Type 2 diabetes.
Join their online event dedicated to raising awareness about managing festive temptations and preventing diabetes. They’ll be sharing valuable insights and practical tips to help you enjoy the season while keeping your health on track. Don’t miss this opportunity to learn how to reduce your risk of Type 2 Diabetes and make positive lifestyle changes.
Here’s what you can expect:
Learn the Basics: Discover how festive eating and lifestyle choices can impact your health and increase your risk of Type 2 Diabetes, perfect timing for the holiday season!
Prevention Tips: Get simple strategies on how managing indulgences and spotting early signs of diabetes can help prevent it from developing into Type 2 Diabetes or other complications.
Simple Lifestyle Changes: Pick up practical advice on eating mindfully, staying active, managing stress, and sleeping well.
NHS Diabetes Prevention Programme: Learn about their 9-month programme for people at high risk of Type 2 Diabetes and the support available to help you stay on track.
Don’t miss this opportunity to equip yourself with the knowledge and tools to enjoy the festive season while protecting your health.
Join for an engaging session and kickstart your journey to a healthier you!
The details of the webinar are as follows: